{"id":2350,"date":"2025-04-23T13:01:25","date_gmt":"2025-04-23T17:01:25","guid":{"rendered":"https:\/\/tempspourtoi.ca\/?page_id=2350"},"modified":"2025-04-23T13:01:25","modified_gmt":"2025-04-23T17:01:25","slug":"nasal-chest","status":"publish","type":"page","link":"https:\/\/tempspourtoi.ca\/index.php\/nasal-chest\/","title":{"rendered":"Nasal &#038; Chest"},"content":{"rendered":"<p><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: medium;\"><u><b>NASAL &amp; CHEST CONGESTION<\/b><\/u><\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: medium;\">Congestion is a common occurrence in a baby\u2019s life as their nasal passages are little and developing as they grow. Unfortunately, there is not much you can do for the common cold or nasal\/chest congestion, but massage can be a handy tool to help you feel like you are positively affecting your baby\u2019s discomfort.<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: medium;\">The sequence of massage presented in the video can help reduce congestion by releasing pressure in the sinuses and promoting the drainage of excess fluid and mucus through the lymphatic system. Nasal lymphatic drainage runs via the facial muscles into the neck lymphatic nodes. The chest is relieved by making space in the respiratory cage therefore benefiting from massaging the chest and rib cage.<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: medium;\">To be expected after this sequence is maybe a runny nose and\u00a0<\/span><\/span><\/span><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: medium;\">some possible phlegm<\/span><\/span><\/span><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: medium;\">\u2014for it is the body&#8217;s way of getting all those excess toxins out as quickly as possible!<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: Calibri, serif;\"><span style=\"font-size: medium;\">Take a look at your cue card for step-by-step details! <\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>NASAL &amp; CHEST CONGESTION Congestion is a common occurrence in a baby\u2019s life as their nasal passages are little and developing as they grow. Unfortunately, there is not much you can do for the common cold or nasal\/chest congestion, but massage can be a handy tool to help you feel like you are positively affecting your baby\u2019s discomfort. The sequence of massage presented in the video can help reduce congestion by releasing pressure in the sinuses and promoting the drainage of excess fluid and mucus through the lymphatic system. Nasal lymphatic drainage runs via the facial muscles into the neck lymphatic nodes. The chest is relieved by making space in the respiratory cage therefore benefiting from massaging the chest and rib cage. To be expected after this sequence is maybe a runny nose and\u00a0some possible phlegm\u2014for it is the body&#8217;s way of getting all those excess toxins out as quickly as possible! Take a look at your cue card for step-by-step details!<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-2350","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tempspourtoi.ca\/index.php\/wp-json\/wp\/v2\/pages\/2350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tempspourtoi.ca\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tempspourtoi.ca\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tempspourtoi.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tempspourtoi.ca\/index.php\/wp-json\/wp\/v2\/comments?post=2350"}],"version-history":[{"count":1,"href":"https:\/\/tempspourtoi.ca\/index.php\/wp-json\/wp\/v2\/pages\/2350\/revisions"}],"predecessor-version":[{"id":2351,"href":"https:\/\/tempspourtoi.ca\/index.php\/wp-json\/wp\/v2\/pages\/2350\/revisions\/2351"}],"wp:attachment":[{"href":"https:\/\/tempspourtoi.ca\/index.php\/wp-json\/wp\/v2\/media?parent=2350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}