Garshana & Poultice

Garshana is dry lymphatic skin brushing. 

It increases heat and enhances circulation while exfoliating the skin so subsequent oil and herbal treatments can penetrate deeply into cleaned pores.

It also produces static electricity, which alkalizes the blood and detoxifies the body

2 kinds of Garshana:

Internal – during physical exercise

External – during treatment of the skin

Helps With:

Stiffness and muscle aches

Headaches

Fatigue

Blood circulation

Gastrointestinal function

————————————————————————————————————

Poultice is a compress filled with herbs, plants and other substances with healing properties.

It is heated and applied on the body to relieve inflammation and promote healing