Prenatal & Postnatal Massage

 

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Prenatal Massage

Mobilizations, Ayurvedic & relaxation techniques, opening of the hips & pelvic floor, releasing thoracic cage & deep perineum.
RELAX AND ENJOY

Prenatal Package includes massage +

Prenatal Yoga/Exercise

Breathing/Meditation

Food/Drink

Tapping/Imagery

Aromatherapy

Acupressure

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Postnatal Massage

After 40 days of rest after birth – a postnatal massage helps relieve tension in the body and contributes to some important self care for the new mom.

Postnatal Package includes massage +

Baby Massage Coaching

Tips for Colic & Hyperactivity

Pelvic Floor Exercises & Healing

Help for the New Mom

Useful and Comforting tips