Support & Tools – Children and Family

Youth, Parent and Family Coaching – Verbal interaction and Guidance using:

Neuro Exercises
Breathing
Meditations
Yoga
EFT
Ayurvedic practices

The focus is on empowering parents and children with the confidence to navigate challenges and cope with affecting issues such as anxiety, bullying or neurodiversity (ADHD).

Brief History – I have a BA in psychology and was a Child Care Worker in the elementary school system for the EMSB. I worked with children up to age 12 with learning disabilities, behavioral challenges or with ADHD and/or Autism. I have also had formal coaching training and am certified with the World Coach Institute.